I Trained Like a UFC Fighter and It Was the Most Insane Workout of My Life: appreciation for the hard work Ronda Rousey, Conor McGregor, and other UFC champs put into their fitness regimens.

Women Are Embellishing Their Manicures With Vaginas (Yes, You Read That Correctly): Would you dare to display miniature lady bits on your nails? This latest beauty trend to hit social media takes body positivity to a whole new level.

Micellar Water Is the Perfect Lazy Girl Skin Cleanser: This two-ingredient face wash removes dirt and makeup while restoring moisture to your skin.

Love Ashley Graham? Here Are 9 Other Body-Positive Activists You Should Follow Too: Expand your social media horizons by following these models and activists who prove beauty comes in any size.

20 Healthy Holiday Food Swaps You Need To Try: Add these ingredients and cooking methods to your feast to enjoy those classic dishes the healthy way.

4 Worst Mistakes You Can Make When Daylight Saving Ends: Here's how to keep the time change from sabotaging your sleep.

Adele on Postpartum Depression: 'I Felt Like I’d Made the Worst Decision': The singer explains how she eventually found relief in a new interview.

18 Gifts for Wine Lovers: Decanters, travel bags, glasses, and more—we’ve got just the right gifts for wine lovers.


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Health motivates women to feel happy and healthy every day. Our expert advice, delicious recipes, smart workouts and the latest beauty trends inspire her to achieve emotional and physical well-being.